Mint Berry Blast
PREP/TOTAL TIME: 10 min.
What’s better than a bowl of fresh-picked berries? A bowl of berries enhanced with mint, lemon and creamy whipped topping. It’s quick, easy and oh, so refreshing!
1 cup each fresh raspberries, blackberries, blueberries and halved strawberries
1 tablespoon minced fresh mint
1 tablespoon lemon juice
Whipped topping, optional
In a large bowl, combine the berries, mint and lemon juice; gently toss to coat. Cover and refrigerate until serving. Garnish with whipped topping if desired.
Yield: 4 servings.
From: Diane Harrison
Mechanicsburg, Pennsylvania
NUTRITION FACTS: 1 cup (calculated without whipped topping) equals 65 calories, 1 g fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 16 g carbohydrate, 6 g fiber, 1 g protein. DIABETIC EXCHANGE: 1 fruit.
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